Meditation
epub |eng | | Author:Loch Kelly
UPGRADING TO NONCONCEPTUAL AWARENESS Nonconceptual doesn’t mean irrational or the regression to a prerational stage like a baby—nor does it require stopping your thoughts. In fact, even a calm meditative ...
( Category:
Meditation
August 7,2016 )
epub |eng | 2016-04-26 | Author:Rev. angel Kyodo williams & Rod Owens & Jasmine Syedullah [williams, angel Kyodo]
Warrior-Spirit Prayer of Awakening योधात्मनः प्रार्थना बोधनस्य yodhaatmanah praarthanaa bodhanasya May all beings be granted with the strength, determination and wisdom to extinguish anger and reject violence as a way. ...
( Category:
Discrimination & Racism
July 31,2016 )
epub |eng | 2016-04-25 | Author:Chade-Meng Tan
INFORMAL PRACTICE: NOTICING THE ABSENCE OF PAIN Periodically, perhaps once a day, perhaps more frequently, bring awareness to the body to see if there is any experience of pain. Do ...
( Category:
Meditation
June 26,2016 )
epub |eng | 2008-09-15 | Author:Robert Ludlum & Eric van Lustbader [Ludlum, Robert & Lustbader, Eric van]
To regain her attention, LaValle waved the sheets briefly in the air like a red flag in front of a bull. “Tell me the truth. For all you know, these ...
( Category:
Espionage
June 13,2016 )
epub |eng | | Author:Orgyen Chowang
LEAVE YOUR MIND ALONE In his instructions for resting the mind, Guru Rinpoche Padmasambhava says, “Leave your mind alone.” In meditation we should have no fabrications, no resistance, no wandering, ...
( Category:
Meditation
June 9,2016 )
epub, mobi, azw |eng | 2016-04-25 | Author:James Kingsland [Kingsland, James]
Guided Meditation: The Warm Glow Many years ago, when I was a regular churchgoer, I would sometimes be asked to lead the congregation in prayers of intercession. As I prepared ...
( Category:
Biology
May 17,2016 )
epub |eng | | Author:Dza Kilung Rinpoche
REFLECTION I A DEEPER LOOK INTO TOPICS COVERED SO FAR This chapter and its counterpart—Reflection II—are optional to this meditation manual. Readers ready to “get down to business” with meditation ...
( Category:
Meditation
May 5,2016 )
epub |eng | 2013-03-06 | Author:Tara Bennett-Goleman
One-Pointedness Focusing on just one thing calms the mind. As your mind grows quieter and more spacious, you can begin to see yourself with greater clarity, to perceive what’s genuinely ...
( Category:
Pathologies
May 5,2016 )
epub |eng | | Author:Anne Cushman
FROM FAKING IT TO MAKING IT Kate Johnson Kate Johnson teaches yoga in New York City schools. In my yoga teacher training, we were supposed to keep a meditation journal ...
( Category:
Meditation
May 5,2016 )
epub |eng | | Author:George Mumford [Mumford, George; Jackson,Phil]
ROMANCING THE DISCOMFORT ZONE We all know what error correction is. Let’s say you’re a golfer who’s always slicing. If you apply deliberate practice to that move, work on error ...
( Category:
Sports Psychology
May 2,2016 )
epub |eng | 2015-06-30 | Author:Julie Lusk [Lusk, Julie]
Part 4: Remembering the sankalpa Part 5: Transition and return to full awareness More specifically, the sequence used in all three yoga nidra experiences in this book follows the same ...
( Category:
Meditation
April 28,2016 )
epub, pdf |eng | 2015-03-23 | Author:Samprasad Vinod
Appreciate, Don’t Criticize It is very important at this point to be careful not to talk in superlative terms about our own method of meditation and underrate others. What we ...
( Category:
Indian
April 28,2016 )
epub |eng | 2015-11-09 | Author:Deepak Chopra, M.D.
Exercise: The Menu of Choices Circle two to five changes that would be easy to make in your current level of physical activity. The harder choices should follow after you ...
( Category:
Meditation
April 26,2016 )
epub |eng | 2015-11-01 | Author:Jean Kristeller
PRACTICE 3 Becoming Aware of Physical Hunger Changing During a Meal Hunger also changes throughout a meal or even during a snack. You’ll understand which foods calm hunger more quickly ...
( Category:
Other Diets
April 18,2016 )
epub |eng | 2015-02-11 | Author:Kimberly Snyder
POWER TIPS FOR SVADHISTHANA (SACRAL/SECOND CHAKRA) Prepare your own meals as much as possible to reinforce the notion that you are worthy of proper nourishment. Tune in to which specific ...
( Category:
Other Diets
April 17,2016 )
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